Soft Pumpkin Cookies

These soft pumpkin cookies are perfect for the autumn season,  the delicate taste of cinnamon paired with a light coconut frosting make these cookies unlike any you have had before. If you make this dessert once, you sure to make it again. I hope you enjoy! Makes: 13 cookies. Ingredients: 260g flour 100g soft margarine…

Dal Recipe

Dal is an Indian lentil curry, it is a popular dish amongst Indian restaurants.  This nutrient-dense dish is perfect for the autumn season as it is warm and hearty. You are sure to feel satiated from this high protein meal. I hope you enjoy my recipe. Ingredients: Grated ginger 20g 1 diced onion 4 minced…

Pumpkin Patties

Looking for a plant-based pumpkin recipe for this Autumn? This recipe is an Autumnal spin on one of my childhood favourites, the Jamaican patty. It is full of flavour and it is a relatively easy recipe. They can be eaten for lunch or as a convenient snack. One thing is for sure, it is a…

Plant-based “fish” Burger

This is my take on a plant-based “fish” burger. It is simple to make and delicious to eat. Best served hot with a side of chips or potato wedges.  This dish was created when I fancied a British fish and chip style meal but my husband wanted a burger. It is not the healthiest of…

South Korean BBQ inspired seitan

I love to watch South Korean cooking shows, such as Chef and my fridge, of course, this is not a plant-based cooking show but their personalities are very entertaining and the chef’s dishes inspire me to create plant-based alternatives. This recipe was inspired by my admiration for the flavours in South Korean cuisine. Disclaimer: this…

Sushi salad

Welcome to my sushi salad recipe! A recipe that is perfect for the summer. I have always been a big fan of sushi but sometimes it can be a long to prepare. Therefore, I created this recipe as a quick alternative that is just as delicious. If you want something satiating, quick and healthy this…

Vegan Katsu curry

Welcome to my vegan Katsu curry recipe. This recipe is inspired by one of my favourite dishes,  Katsu curry.  A popular Japanese meal, traditionally it is made using breaded and deep-fried chicken or pork topped with a curry sauce. I want to sThere are alternative options for those who abstain from meat or want something…

Pad Thai Salad

Serves: 2 Big or 4 small bowls. 600 lettuce (or greens of choice). 1 grated courgette. 1-2 grated carrots. 1-2 diced red pepper. 1/4 finely chopped onion. 1/2 cup of toasted peanuts. 1/4 cup of shredded coconut. 1 cup of sprouts (I recommend soy sprouts). 1 cup of edamame beans (optional). Tip: If you have…

Chocolate, peanut butter and “Caramel” smoothie.

If you want to satisfy your sweet tooth, this is a healthier alternative to a chocolate milkshake or a candy bar. This recipe has no processed sugars, no animal products and no chocolate. I recommend this as a great energy boost for pre/post-workout because it is packed full of vitamins,  it has protein and natural sugars…

Apple Pie Oats (vegan recipe).

This is my Apple pie inspired oats, a recipe that is ideal for breakfast or dessert. This has been my most repeated recipe throughout winter, just thinking of its perfect blend of spices, warmth and sweetness is enough to get me out of bed on a chilly day. I am sure you will love this…